InnerMe: Building the Bridge to Self-Regulation
An 8-week journey to help your child
feel safe in their body, understood in their struggles, and supported without shame.
Why does everything have to be so hard?
If you’re here, it’s probably because...
Your child melts down over “little things” and you can’t work out why
They seem fine at school but unravel the second they walk through the door
They shut down, avoid connection, or can’t tell you what’s wrong
You feel like you’ve tried everything – but nothing seems to help
You’re constantly firefighting, not understanding
You are not alone.
And no, you’re not doing anything wrong.
You’re seeing the signs of a nervous system that doesn’t feel safe, and a child who’s trying to survive in a world that often overwhelms them.
What if the behaviour isn’t the problem…
…but a clue about what your child’s body is trying to say?
Because what often looks like:
“Refusing to eat” might actually be ARFID, shutdown or mixed body signals.
“Not listening” could be burnout or masking fatigue
“Being difficult or unco-operative” might actually be a nervous system screaming: “I don’t feel safe!”
The problem isn’t your parenting.
The problem is that no one gave you the map for what’s going on underneath.
That’s where InnerMe comes in.
Introducing
The InnerMe Programme:
Building the Bridge to Self-Regulation
A practical, empowering 8-week programme for families of
neurodivergent or trauma-impacted children.
Designed by Specialist Occupational Therapist Kate, this course blends neuroscience and interoception with real-life, doable tools to help you:
Understand what’s really happening in your child’s body and brain
Respond in ways that support, not shame
Reconnect with your child: even when their behaviour feels impossible to manage
This is for parents who want connection over compliance, and tools that meet their child’s real needs, not just manage surface behaviours.
What’s Included:
8 weekly training videos – 30- 40 minute videos, clear, and full of “aha” moments
Live Q&A with Kate every Wednesday at 09:30am – come as you are, ask questions, feel supported
The InnerMe Workbook– packed with printable, practical tools you can use at home to help your child:
Notice their body’s signals
Build their emotional awareness
Feel safe, soothed, and connected
And slowly build the ability to self-regulate
You’ll also get:
Neuro-affirming strategies rooted in trauma-informed care
Real-life examples and guidance you can actually use
Total value: £495
Today Just £395
Programme starts Monday 15th September
I'm Kate – Specialist Occupational Therapist of 18+ years, passionate about helping children who mask, shut down, avoid food, resist school, and live in survival mode. I created The InnerMe Project to help families who felt like they were doing everything “right” but still seeing their child struggle.This isn’t about fixing your child.
It’s about understanding how their inner world affects their outer behaviour and giving you tools to meet them there.
Ready to stop guessing and start supporting?
If you're ready to move from overwhelm to clarity and from behaviour battles to body-based understanding, The InnerMe Project will walk you step by step through the change.
Join now and get immediate access to your welcome pack
First Module drops on Monday 15th September
Live support begins that week with Kate every Wednesday at 09.30am
Have a question? Email me at [email protected]
Or DM me on Instagram @therapeeze
✨Your child isn’t broken.
And you’re not failing.
You just need a different lens, a new map, and a bridge back to connection.
Let’s build it, together.
Kate xx
